Bodybuilding
Several avid bodybuilders train in Progressive Overload Gym. The gym has everything you need to achieve your goals, the old-school way!
Fitness
At Progressive Overload Gym, you can work out in abundance. With a wide range of weights and equipment, anyone, at any level, can work out.
Personal training
Start with 1-on-1 training or duo personal training to really get the most out of your workouts. Learn new things, improve your technique and achieve all your goals!
Progressive Overload Gym
Progressive overload gym is a small-scale old-school gym where everyone is welcome. Beginners, young and old or professional bodybuilders; here everything trains together and there is always a helping hand at hand.
Everyone is welcome, but there is a door policy. This means that we always meet and chat to see if this gym is really for you. This way, we maintain a good friendly atmosphere where everyone can feel at ease.
Without subscription ánd still a fixed low price!
There are several options, such as a monthly pass or just a 6 or 12-month pass; always with no registration fee and no commitment to anything. Drop by the gym and we'll arrange it right away!
Progressive Overload Gym
What can you expect in the gym?
Progressive Overload Gym stands for physical and mental health. It is the ideal gym for both the beginner and the experienced athlete. It is a real neighbourhood gym, approachable and friendly; everyone can feel at ease here.
At Progressive overload gym, passionate and fanatical bodybuilders train as well as the old guard and beginners of any age. Everyone is welcome here.
The gym features old-school equipment from Gerva sport, spartacus, First class and Panatta fanatasic line. These machines have better biomechanical transmission than most modern machines.
When you come to train at the gym, you always get free coaching. Are you new to the sport? Then we'll help you get started the first few times so you'll soon feel at home and know how everything works. Are you uncertain whether you are doing something right or do you want help with your form? That's possible too, there is always someone ready to lend a hand.
Do you really want to get everything out of it? Or make a good start so you can do everything yourself later on? Then personal training is for you. You can take a few individual sessions or choose a package.
The Gym has a very relaxed friendly atmosphere. Beginners and bodybuilders train alongside and with each other. Young and old help each other and there is always laughter. In progressive overload gym we train hard but there is also always room for sociability and development.
Available in the Gym:
A variety of products are available in the gym. I only work with brands I fully support. Brands with the best ratios of ingredients, without fuss.
In the Gym, among other things, you can buy your daily supplements. Supplements are the ideal complement to a healthy diet. You can also get different types of protein, shakes and bars here.
